MEET YOUR COACH
Hello and thank you for stopping by!
My name is Lynette and I am on a mission to help as many families and individuals stop living a life of “busy” and start building a life of intention. I love waking up each day to do this work.
I am a Certified Wellness Coach with the IAWP where I was trained in holistic health and wellness and how to help people create lasting transformation. With my educational background, my specialty is with busy families of school-aged children. I focus on a natural approach to eating and living that addresses the whole person and/or family. My goal is to help you to create a healthy lifestyle that you love to wake up to every day!
What I specialize in
Today's families are busy. Between careers, school events, and extra-curricular, there seems to be no time to breathe, let alone spend quality time together as ...
How often do you think about what you are doing? Many times we go through our days on autopilot. Mindfulness means becoming more aware of ...
The way you THINK is powerful. That is because your thoughts create your feelings. If your mind is constantly thinking of the bad and the ...